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Become and stay healthy, balanced and stress free!

We are not educated or trained to answer under pressure.
We are not educated or trained to have stainless steel nerves.
We give in to stress.

The problem is very simple.
The answer is also simple.
If you don't give in to your Self and there is a stress, then you cannot meet the stress.

You are not you. . . . There is a gap.
Between you and living life stress free, the bridge over this gap is Breath.
If you can regulate your breath, you can always overcome the circumstances which are overpowering you.

You control your breath, you can overpower the pressure!
Move the pressure to become nothing, so everything can flow through you!